<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2157976631481421939</id><updated>2011-04-22T05:02:52.534+01:00</updated><title type='text'>~~~Pentimento~~~~~~ Lilla-Rose~~~</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-3053488479197164867</id><published>2009-01-09T10:50:00.003Z</published><updated>2009-01-09T11:03:34.219Z</updated><title type='text'>Return of Motivation</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_QSymbGtIXIQ/SWcu4NEdxyI/AAAAAAAAAFk/kZoXoFr-v14/s1600-h/P1000161.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5289247830485878562" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 248px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_QSymbGtIXIQ/SWcu4NEdxyI/AAAAAAAAAFk/kZoXoFr-v14/s320/P1000161.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Well yet another New Year-2009-where does the time go ?&lt;br /&gt;&lt;br /&gt;have been suffering since my November illness from extreme lethargy -firstly from the barrage of antibiotics and fighting the infection, then from stresses and strains of a hectic family Christmas&lt;br /&gt;&lt;br /&gt;Now I resemble the shape of the Christmas pudding and I havent rowed for months so I need to regain some motivation&lt;br /&gt;so its a good job Mr Motivator is back on GmTv and a friend is going to support me too -we have a big family wedding in August so that is also motivation&lt;br /&gt;wish me luck I shall need it !!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-3053488479197164867?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/3053488479197164867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=3053488479197164867&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/3053488479197164867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/3053488479197164867'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2009/01/return-of-motivation.html' title='Return of Motivation'/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_QSymbGtIXIQ/SWcu4NEdxyI/AAAAAAAAAFk/kZoXoFr-v14/s72-c/P1000161.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-3781447011307512247</id><published>2008-06-17T08:15:00.001+01:00</published><updated>2008-06-17T08:17:17.885+01:00</updated><title type='text'>FOO FIGHTERS ''''''' A NIGHT TO REMEMBER</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_QSymbGtIXIQ/SFdk88Ef2OI/AAAAAAAAAEQ/PqNAOgRYT9M/s1600-h/Foo+Fighters+Wembley+June+2008+012.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5212746091784558818" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_QSymbGtIXIQ/SFdk88Ef2OI/AAAAAAAAAEQ/PqNAOgRYT9M/s400/Foo+Fighters+Wembley+June+2008+012.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;YES the FOO FIGHTERS at Wembley Stadium was great !!!!!&lt;br /&gt;BUT I was at up in Level 2 on a padded seat wishing I was down there with the crowd as everyone in my section STAYED SITTING DOWN !!!!!!!!!!!! and as I was in row 2 I couldnt get up unless they did-I was GUTTED!&lt;br /&gt;finally they rose at Mr Page's entrance !&lt;br /&gt;Stupendous all of it ..........except getting out back to the tube station'''''1.5 hrs to go a few yards !!! we just got caught up with mounted police control etc etc and a lot of standing about waiting to be let through whilst being smothered by all the big blokes and drunks round me ha ha ha ! what fun ! took the shine off it bit but was Ok again when I heard it last night on Radio One . No doubt we will be on a DVD sometime soon too and the cinema are showing it next week so I will be reliving it all and will be able to see Messrs Grohl and Hawkins a little closer up which will be good Mmm Mmm Mmm.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-3781447011307512247?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/3781447011307512247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=3781447011307512247&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/3781447011307512247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/3781447011307512247'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2008/06/foo-fighters-night-to-remember.html' title='FOO FIGHTERS &apos;&apos;&apos;&apos;&apos;&apos;&apos; A NIGHT TO REMEMBER'/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_QSymbGtIXIQ/SFdk88Ef2OI/AAAAAAAAAEQ/PqNAOgRYT9M/s72-c/Foo+Fighters+Wembley+June+2008+012.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-158131782746698640</id><published>2008-05-13T17:12:00.002+01:00</published><updated>2008-05-13T17:16:45.689+01:00</updated><title type='text'>WI report</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_QSymbGtIXIQ/SCm-4ZPrlPI/AAAAAAAAAEI/nK1bb8MgA4U/s1600-h/196241706_654f8d019d.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5199897120834557170" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_QSymbGtIXIQ/SCm-4ZPrlPI/AAAAAAAAAEI/nK1bb8MgA4U/s400/196241706_654f8d019d.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Sad to report a small gain of half a pound at Weight Watchers this week&lt;br /&gt;as it was my 1st week after joining class I was very disappointed as you can imagine-having stuck to Core-not cheated -and done plenty of exercise&lt;br /&gt;BUT I have lost a stone in the 4 wks before that so I guess my body is just sorting itself out-and my fluid balance may be out with this hot weather&lt;br /&gt;leader was sympathetic as she knows Im diabetic and sometimes that gets in the way of normal losses what with ups and downs of all the meds I take&lt;br /&gt;unfortunately I will not be at the next 2 classes as next wk in London for 2 days and wk after on my hols at Center Parc&lt;br /&gt;I will stick with Core for a while longer as its easier for me and its worked over past month lets hope in a few wks I will do better next time at scales !!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-158131782746698640?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/158131782746698640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=158131782746698640&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/158131782746698640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/158131782746698640'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2008/05/wi-report.html' title='WI report'/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_QSymbGtIXIQ/SCm-4ZPrlPI/AAAAAAAAAEI/nK1bb8MgA4U/s72-c/196241706_654f8d019d.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-8235475683324536805</id><published>2008-05-05T19:11:00.000+01:00</published><updated>2008-05-05T19:15:21.480+01:00</updated><title type='text'>Nuffield Bluebells</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_QSymbGtIXIQ/SB9OX-adtSI/AAAAAAAAADo/UPOgYUdBveg/s1600-h/Nuffield-8.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_QSymbGtIXIQ/SB9OYeadtTI/AAAAAAAAADw/BegJu9mC96g/s1600-h/Nuffield-16.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5196958677396731186" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_QSymbGtIXIQ/SB9OYeadtTI/AAAAAAAAADw/BegJu9mC96g/s400/Nuffield-16.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_QSymbGtIXIQ/SB9OYuadtUI/AAAAAAAAAD4/geRoo_Gp9Tg/s1600-h/Nuffield-11.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5196958681691698498" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_QSymbGtIXIQ/SB9OYuadtUI/AAAAAAAAAD4/geRoo_Gp9Tg/s400/Nuffield-11.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_QSymbGtIXIQ/SB9OZeadtVI/AAAAAAAAAEA/7B2yKNLXoGA/s1600-h/Nuffield-8.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5196958694576600402" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_QSymbGtIXIQ/SB9OZeadtVI/AAAAAAAAAEA/7B2yKNLXoGA/s400/Nuffield-8.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-8235475683324536805?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/8235475683324536805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=8235475683324536805&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/8235475683324536805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/8235475683324536805'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2008/05/nuffield-bluebells.html' title='Nuffield Bluebells'/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_QSymbGtIXIQ/SB9OYeadtTI/AAAAAAAAADw/BegJu9mC96g/s72-c/Nuffield-16.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-8855881555989568686</id><published>2008-05-05T10:15:00.003+01:00</published><updated>2008-05-05T10:27:00.486+01:00</updated><title type='text'>Good News at scales</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_QSymbGtIXIQ/SB7SleadtRI/AAAAAAAAADg/RbszfAaGNKU/s1600-h/2128887100075568609sTzcOd_ph.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5196822561293186322" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_QSymbGtIXIQ/SB7SleadtRI/AAAAAAAAADg/RbszfAaGNKU/s400/2128887100075568609sTzcOd_ph.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Had an irresistible urge to hop on scales and was thrilled to see the 15 stones return-only by half a pound but its still what Ive been dying to see !!! Tomorrow have appointment with nurse to see if I have managed to lose the 4lbs required to get free WW class vouchers and I think she will be rather amazed by my progress over past month !!! After I have seen her I intend to go and join the lunchtime WW class in Oxford and continue the next stage of this journey.Wish me luck !!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-8855881555989568686?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/8855881555989568686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=8855881555989568686&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/8855881555989568686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/8855881555989568686'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2008/05/good-news-at-scales.html' title='Good News at scales'/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_QSymbGtIXIQ/SB7SleadtRI/AAAAAAAAADg/RbszfAaGNKU/s72-c/2128887100075568609sTzcOd_ph.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-6831436891274054221</id><published>2008-04-30T08:37:00.002+01:00</published><updated>2008-04-30T08:43:25.139+01:00</updated><title type='text'>WI :))</title><content type='html'>Another weigh-in at home this morning and I have lost another 3lbs which I'm very happy with-how much of that is due to being ill Im not sure but sinusitis and a sore face certainly alters yr eating habits LOL-Ive discovered the tastiness of mashed cauliflower used as a potato substitute-had to eat more slowly and carefully (which is a good lesson to learn), but sadly have not been able to do any exercise which I missed. Its pouring with rain again and cold so I'm wishing I could be in this garden overlooking the sea in the balmy sunshine-bring back Spring please someone.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_QSymbGtIXIQ/SBgh0eadtOI/AAAAAAAAADI/OspR8MSjIPw/s1600-h/porganic10.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5194939355572843746" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_QSymbGtIXIQ/SBgh0eadtOI/AAAAAAAAADI/OspR8MSjIPw/s400/porganic10.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-6831436891274054221?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/6831436891274054221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=6831436891274054221&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/6831436891274054221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/6831436891274054221'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2008/04/wi.html' title='WI :))'/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_QSymbGtIXIQ/SBgh0eadtOI/AAAAAAAAADI/OspR8MSjIPw/s72-c/porganic10.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-5475993410005412280</id><published>2008-04-29T17:24:00.002+01:00</published><updated>2008-04-29T17:33:28.902+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_QSymbGtIXIQ/SBdNv3Q1l9I/AAAAAAAAADA/Puvk1RnMFSY/s1600-h/queen.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5194706179878918098" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_QSymbGtIXIQ/SBdNv3Q1l9I/AAAAAAAAADA/Puvk1RnMFSY/s400/queen.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Weighing in at home tomorrow morning and have been a bit concerned about my rapid loss in last weeek through this sinus illness-just hope that whatever the scales say tomorrow they wont start going back up again when I'm fully recovered. Be glad when the antibiotics work (Doxycycline)-this sinusitis is a HORRIBLE thing !! and its my BIRTHDAY on Thursday and I want to enjoy my day !!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-5475993410005412280?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/5475993410005412280/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=5475993410005412280&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/5475993410005412280'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/5475993410005412280'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2008/04/weighing-in-at-home-tomorrow-morning.html' title=''/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_QSymbGtIXIQ/SBdNv3Q1l9I/AAAAAAAAADA/Puvk1RnMFSY/s72-c/queen.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-5672649804024824819</id><published>2008-04-28T11:04:00.001+01:00</published><updated>2008-04-28T11:04:11.580+01:00</updated><title type='text'>More Venetian Delights</title><content type='html'>&lt;div style="width:480px; text-align: center;"&gt;&lt;embed type="application/x-shockwave-flash" wmode="transparent" src="http://w287.photobucket.com/pbwidget.swf?pbwurl=http://w287.photobucket.com/albums/ll130/Lilla-rose/6c974189.pbw" height="360" width="480"&gt;&lt;a href="http://i287.photobucket.com/redirect/album?action=slideshow&amp;landing=/slideshows&amp;type=3" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;a href="http://s287.photobucket.com/albums/ll130/Lilla-rose/?action=view&amp;current=6c974189.pbw" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn_viewallimages.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-5672649804024824819?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/5672649804024824819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=5672649804024824819&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/5672649804024824819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/5672649804024824819'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2008/04/more-venetian-delights_28.html' title='More Venetian Delights'/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-4100404858047316976</id><published>2008-04-27T23:16:00.001+01:00</published><updated>2008-04-27T23:16:20.414+01:00</updated><title type='text'>Venetian Delights</title><content type='html'>&lt;div style="width:480px; text-align: center;"&gt;&lt;embed type="application/x-shockwave-flash" wmode="transparent" src="http://w287.photobucket.com/pbwidget.swf?pbwurl=http://w287.photobucket.com/albums/ll130/Lilla-rose/Venice 2006/bc73a2e1.pbw" height="360" width="480"&gt;&lt;a href="http://i287.photobucket.com/redirect/album?action=slideshow&amp;landing=/slideshows&amp;type=3" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;a href="http://s287.photobucket.com/albums/ll130/Lilla-rose/Venice%202006/?action=view&amp;current=bc73a2e1.pbw" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn_viewallimages.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-4100404858047316976?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/4100404858047316976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=4100404858047316976&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/4100404858047316976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/4100404858047316976'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2008/04/venetian-delights.html' title='Venetian Delights'/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-8450934221879647684</id><published>2008-04-27T16:09:00.003+01:00</published><updated>2008-04-27T16:17:24.886+01:00</updated><title type='text'>A Journey</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_QSymbGtIXIQ/SBSYmnQ1l8I/AAAAAAAAAC4/E9ThUyY8wWE/s1600-h/Tulips.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5193944059407079362" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_QSymbGtIXIQ/SBSYmnQ1l8I/AAAAAAAAAC4/E9ThUyY8wWE/s400/Tulips.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;On a journey never think abt the total milage you have to travel but along the way admire the view-smell the flowers at the sides of the rds-just dont stop for any naughty picnics !!!! LOL&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-8450934221879647684?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/8450934221879647684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=8450934221879647684&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/8450934221879647684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/8450934221879647684'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2008/04/on-journey-never-think-abt-total-milage.html' title='A Journey'/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_QSymbGtIXIQ/SBSYmnQ1l8I/AAAAAAAAAC4/E9ThUyY8wWE/s72-c/Tulips.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-2693298542584217927</id><published>2008-04-26T11:21:00.003+01:00</published><updated>2008-04-26T17:20:05.084+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_QSymbGtIXIQ/SBMKmHQ1l7I/AAAAAAAAACw/DDV09B4EA08/s1600-h/esp-02.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5193506445189289906" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_QSymbGtIXIQ/SBMKmHQ1l7I/AAAAAAAAACw/DDV09B4EA08/s400/esp-02.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Been having a mixed week this week. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;Struggles&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;Intended to join the Abingdon WW class but realised I wouldnt be able to WI next week as have a prior important engagement so will wait until after my birthday and my next visit to the nurse ...when I hope to get my vouchers for 3 months free membership.&lt;br /&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Have been fighting to keep ahead on the indoor-rowing team metre board but the lady behind me slipped past and as Ive had major dental work with a cold/sinus trouble on top I have had to concede my place and as the season ends next week I realised that I dont think I can struggle back through this illness. It made me appreciate that I need to let go again of this competitiveness-which over the past year has been an interesting thing to experience in someone who has never been competitive before in her life-but I guess it just doesnt suit either my mental or physical self. I will keep rowing but within new limits.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Being ill-yet again !!! is horrible !&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;p&gt;&lt;em&gt;Successes&lt;/em&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Due to mixture of dentist and illness I have been verygood with my food this week and scales have moved downwards nicely-but it concerns me that weight Ive lost may just due to dehydration etc so I am not officially recording my weight-change until this illness has settled-which I hope will be SOON !&lt;br /&gt;&lt;/li&gt;&lt;li&gt;But I am not craving the foods I thought I would be missing-that night recently in hospital keeps coming back into my mind when I look at unhealthy foods now- I definitely do not want a return trip there again !&lt;br /&gt;&lt;/li&gt;&lt;li&gt;We have booked two holidays-end of May to Center Parcs Elveden.. just the two of us to recharge our batteries-&lt;a href="http://www.centerparcs.co.uk/villages/elveden/index.jsp"&gt;http://www.centerparcs.co.uk/villages/elveden/index.jsp&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;and then to Plymouth to a gorgeous apartment right up on the Hoe with tall arched windows overlooking the sea-taking Mum and Joyce with us-a mixture of family history research, outings and family visits.Hopefully there will be less of me by then.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.luxuryseaviews.co.uk/esplanade.asp"&gt;http://www.luxuryseaviews.co.uk/esplanade.asp&lt;/a&gt; -picture above shows the lovely living room&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-2693298542584217927?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/2693298542584217927/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=2693298542584217927&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/2693298542584217927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/2693298542584217927'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2008/04/been-having-mixed-week-this-week.html' title=''/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_QSymbGtIXIQ/SBMKmHQ1l7I/AAAAAAAAACw/DDV09B4EA08/s72-c/esp-02.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157976631481421939.post-9141385785865165674</id><published>2008-04-18T08:39:00.003+01:00</published><updated>2008-04-18T08:45:12.405+01:00</updated><title type='text'>Bridge Over Troubled Waters</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_QSymbGtIXIQ/SAhRRNNmCFI/AAAAAAAAACo/hQmy_dQhFmg/s1600-h/Brdg.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5190487926590802002" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_QSymbGtIXIQ/SAhRRNNmCFI/AAAAAAAAACo/hQmy_dQhFmg/s200/Brdg.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;Bridge Over Troubled Waters&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;The waters have been a bit troubled over the last 6 months or so--but a recent health scare has brought me to my senses and led me in a new direction again-its a path I have trodden before but in the past I've given up and reverted to old habits and ways of thinking before reaching my goal. This time I have a better support system and reasons to reach that goal. I shall cross this bridge to the other side and reach that goal no matter how long it takes me.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157976631481421939-9141385785865165674?l=lilla-rose-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lilla-rose-1.blogspot.com/feeds/9141385785865165674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157976631481421939&amp;postID=9141385785865165674&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/9141385785865165674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157976631481421939/posts/default/9141385785865165674'/><link rel='alternate' type='text/html' href='http://lilla-rose-1.blogspot.com/2008/04/bridge-over-troubled-waters.html' title='Bridge Over Troubled Waters'/><author><name>Lilla-Rose</name><uri>http://www.blogger.com/profile/04870038605343551109</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_QSymbGtIXIQ/SAhRRNNmCFI/AAAAAAAAACo/hQmy_dQhFmg/s72-c/Brdg.bmp' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
